EXPLORING YIN YOGA: A JOURNEY INWARD

Exploring Yin Yoga: A Journey Inward

Yin yoga offers a unique path into inner harmony. Unlike its more vigorous counterpart, Yang yoga, Yin yoga focuses on lengthy holds of passive postures. This facilitates the body to unwind of tension and awaken the flow of chi. A Yin yoga practice is a meditative experience, guiding you further into your own being. It's not about physical range o

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